Author Archives: branalli
SLAINTE’S ST. PATRICK’S DAY 5K – March 10, 2012
Mr. Tim Forrester, the Race Director of the Slainte’s St. Patrick’s Day 5K is interested in hearing from the runners in this race. Mr. Forrester has decided to take this communication one step further in that by using this blog, … Continue reading
A Conspiracy of Neglect
In the December 30, 2011 issue of the Health and Fitness Journal of Canada, there was an article by Peter T. Katzmarzyk, entitled, “Economics of Inactivity and Obesity”. It was a well documented study intent on showing the costs to … Continue reading
Running on Empty by Marshall Ulrich
“Running on Empty” recounts the transcontinental run by ultra-marathoner Marshall Ulrich. Marshall Ulrich is a distinguished endurance athlete and mountaineer, who in 2008 at 57 years of age ran from San Francisco to New York City. His intent was … Continue reading
Michael Lamont Boxing Day Race – Dec. 26, 2011
The 91st running of the Michael Lamont Boxing Day Race, held December 26th, 2011 is open for comment. The host club, the Hamilton Harriers Running / Walking Club want to hear from you on how they are doing. Praise is always appreciated but … Continue reading
Decision Makers – A Novella in Serial Form
The following original fictional story is offered in serial form. The story’s main character, Phil, is your average retired Baby Boomer, who one evening has a dream that goes beyond anything Charles Dickens had in store for Scrooge. What would it … Continue reading
Critique of Pure Running 